You'll never have to double up on sports bras ever again.
You'll never have to double up on sports bras ever again.
In This Article
We independently assess all recommended products and services. If you click on the links we provide, we may receive compensation. Discover the ideal sports bra for those with a larger chest. Exercising with a cup size of C or larger can be challenging due to discomfort and excessive breast movement. However, finding a well-fitting and supportive sports bra is crucial. A properly supportive sports bra can reduce bounce by up to 53%, preventing discomfort and potential pain. The key lies in finding the right fit that suits your breast shape and lifestyle. Our Shape testers have rigorously evaluated and ranked the top-rated sports bras for large chests based on support, comfort, adjustability, and value for money. Here are the top 10 sports bras for large chests according to our testers.
Champion Spot Comfort Sports Bra
Champion's Spot Comfort sports bra has impressed testers with its quality and value. With adjustable sliding straps and three hook options on the back band, this bra allows for a perfect fit and ease of use. The supportive band below the cups ensures that breasts are kept in place during high-impact activities without discomfort. Testers have praised the gel cushioning in the adjustable straps, which relieves shoulder pressure and adds to the overall comfort of the bra. Additionally, the Spot Comfort sports bra is durable and maintains its quality even after frequent washing. The breathable sheer mesh material between the breasts keeps you cool and odor-free during workouts. While the design may not be flashy and the straps may slightly stick out under tank tops, this sports bra is a reliable choice for those seeking comfort and support. Available in sizes 34C to 42DDD, it is made from a blend of nylon (76%) and spandex (24%).
Best High Impact
Wacoal Underwire Sports Bra
The Wacoal Simone Sport Underwire Bra received high praise from our testers due to its exceptional performance during various workouts. Its wide straps and band ensure even weight distribution, preventing any spillage or discomfort. The bra also caters to larger chests with thoughtful features such as external underwire to prevent rubbing and cups that provide separation. However, some testers found that the sizing of the band was not entirely accurate, and there were complaints about itchy seams and material. Additionally, adjusting the shoulder straps may require a bit more time and effort due to the slide-and-hook mechanism. Available in sizes ranging from 32C to 42I, this sports bra is made of 80% nylon and 20% spandex/elastane, offering excellent flexibility.
Lululemon All Powered Up Bra
While the All Powered Up Bra by lululemon is classified as medium support, our testers found it to be suitable for high-impact workouts such as boxing and burpees. What sets this sports bra apart is its ability to provide ample support while maintaining a flattering shape, without the typical drawbacks of maximum support bras like flattened breasts or uncomfortable sweat accumulation. Although lululemon sports bras may come with a higher price tag, our testers believed that the quality justified the cost. Even after multiple washes, the All Powered Up Bra remained in pristine condition throughout our two-week testing period. However, some testers did note that extended wear could potentially lead to slight discomfort from the shoulder straps digging into the skin. The All Powered Up Bra is available in sizes ranging from 32B to 42DDD and is crafted from a blend of 71% nylon and 29% elastane. It features adjustable sliding shoulder straps and a hook-and-eye back band.
Best with Molded Cups
Athleta Advance Bra B-G
The Athleta Advance sports bra is a top choice for women with larger bust sizes. It features molded cups which provide excellent support and help maintain a flattering shape during workouts. The encapsulated cups ensure that your breasts are well-supported and separated. Despite the non-removable foam cups, they stay in place even after washing. Finding the perfect fit may require some trial and error. It's important to have the right band measurement and be comfortable with the hook-and-eye closure options. Adjusting the straps can be a bit challenging due to their V-shape design. However, once you get them positioned correctly, you'll experience optimal comfort and support. Sizes are available from 32G to 44DD, catering to a range of bust sizes. The material used for this bra is not specified. It offers adjustability through sliding shoulder straps and a hook-and-eye back band. Experience the ultimate support and comfort during your workouts with the Athleta Advance sports bra.
Glamorise No-Bounce Cami Wire-Free Sports Bra
The Glamorise No-Bounce Cami Wire-Free Sports Bra is a budget-friendly option that offers excellent support. It features a high neckline and true-to-size encapsulated cups, ensuring that your breasts stay in place without any sagging or gaps. Testers praised its snug fit, as the absence of spandex eliminates the risk of the bra losing its tightness during movement. This allows for comfortable and unrestricted gym workouts. However, it's worth noting that the lack of spandex may result in a slightly rougher fabric feel compared to other sports bras. Testers also mentioned that the tight fit, particularly on the back band, could sometimes lead to pinched skin. With prices starting from $20 and sizes ranging from 34C to 50J, this sports bra is made of a blend of 70% polyester, 25% nylon, and 5% elastane. It offers adjustability through sliding shoulder straps and a hook-and-eye back band.
Best for Running
Panache Ultimate High Impact Underwire Sports Bra
For runners of all levels, ensuring that your breasts stay in place during your workouts is crucial. Excessive bouncing can be not only distracting but also quite painful. Wearing an ill-fitting and unsupportive sports bra may even lead to chafing in the armpit area. Our team of testers found the Panache Ultimate High Impact Underwire Sports Bra to be true to its name, as it provided a secure fit that kept everything in place throughout any activity.
However, while this bra offers great support, comfort does come at a price. Some testers reported feeling irritation from the underwire and experiencing marks on their skin from the straps and ribcage area after wearing it all day. It is worth noting that this bra provides a locked-in feel, which some may find a little restrictive.
Designed for high-performance activities, this sports bra is best suited for intense workouts rather than leisurely weekends. Available in sizes ranging from 28B to 40J, it is made of a blend of 49% polyamide, 36% polyester, and 15% elastane. The sliding shoulder straps and hook-and-eye back band allow for easy adjustability.
Best for a Small Frame
Syrokan Underwire Molded Cup High Impact Sports Bra
The Syrokan Underwire Molded Cup High Impact Sports Bra is a great option for those with smaller frames but larger chests. It provides excellent support without sacrificing comfort. Our testers found it to be light, airy, and securely held in place during various activities. The bra has a sleek design that lays flat on the body without any gaps or puckering. However, it's worth noting that the contrasting stitching may be prone to snagging and fraying over time. It is recommended to handle with care when washing and drying. Available in sizes ranging from 28B to 40J, this sports bra is made of a combination of polyamide, polyester, and elastane. It features sliding shoulder straps and a hook-and-eye back band for adjustability.
Best Low Impact
Girlfriend Collective Paloma Racerback Bra
Girlfriend Collective offers the Paloma Racerback Bra, which is a highly sought-after activewear item. This bra is specifically designed for low-impact workouts like yoga, Pilates, or walking, providing exceptional comfort and compression. While it lacks individual cups, the Paloma Bra's elongated shape and thick fabric give it a stylish appearance that can be worn on its own as a top. Additionally, it is available in a diverse range of fashionable colors. It is worth noting that individuals with a smaller band size and larger cup size may encounter some challenges with sizing. One tester mentioned that while the bra felt supportive, the band did not snugly fit around their ribcage. As a result, they would not recommend wearing it for high-impact activities where there is extensive up and down movement, as there may be a risk of revealing underboob. The Paloma Racerback Bra is offered in sizes ranging from XXS to 6XL. It is crafted from a blend of 79% recycled plastic bottles and 21% spandex. Adjustability options are not available for this particular bra model.
Knix Catalyst Sports Bra
Since options for sports bras for large breasts tend to be limited, you might be willing to spend a little more on a sports bra that promises a flattering fit and long-lasting durability. The Knix Catalyst Sports Bra, priced at around $90, proved to be worth the investment according to our testers. They were impressed by its ability to keep everything in place, regardless of the level of impact. It provided excellent compression without causing discomfort or restricting movement. Additionally, this bra claims to reduce movement by 76 percent while maintaining a natural shape. It is important to note that it may require a few washes to achieve the perfect snug fit. The Knix Catalyst Sports Bra is designed to fit tightly right out of the package, so be prepared for a little extra compression during your initial workouts. Keep in mind that Knix uses its own sizing method, so it is crucial to double-check your measurements before making a purchase. The available sizes range from 28DD to 42F, and the bra is made of 59% nylon and 41% spandex. For adjustability, it features sliding shoulder straps and a hook-and-eye back band.
SheFit Ultimate Sports Bra
The SheFit Ultimate Sports Bra offers a completely personalized fit, with adjustable features such as the sliding back band closure and the option to choose between X-shape or H-shape shoulder straps. Its adjustability is highly praised by testers, who appreciate the ability to tighten and loosen the straps as needed. The bra also has an adjustable band without hooks, allowing for a perfect fit.
It's worth noting that some testers have found this sports bra to run slightly small, so it's important to measure carefully using SheFit's unique sizing method. Additionally, while the front zipper design (supported by hook-and-eye closures) makes it easy to put on and take off, it may contribute to sweat build-up and the dreaded uniboob effect.
Sizes are available from XS to 6Luxe, and the bra is made of 88% nylon and 12% spandex for a comfortable and flexible feel.
- Sliding shoulder straps
- Sliding back band
- Zip-up front with added hook-and-eye closure
Our Testing Process
After conducting extensive research on the best sports bras for women with larger breasts, we carefully selected 19 top contenders to put to the test. Our team of testers was instructed to engage in various activities such as brisk walking, jogging, and jumping jacks while wearing each sports bra. Additionally, we asked them to wear each bra for at least three hours to thoroughly assess its comfort level. The sports bras were evaluated based on criteria including fit, comfort, adjustability, durability, support, and overall quality. To provide expert insights, Marissa Renelt, an expert in bra fitting and the customer service team lead at Bare Necessities, shared her recommendations for finding suitable sports bras for those with larger breasts.
What to Know About Sports Bras for Large Breasts
When shopping for sports bras for large breasts, you’ll want to consider certain design features that can make you feel comfortable and supported.
Compression vs. Encapsulation
Compression and encapsulation are two different styles of sports bras. Compression bras are suitable for low- to moderate-impact workouts and offer more comfort for smaller cup sizes (A and B cups). They provide support by compressing the breasts tightly against the chest. On the other hand, encapsulation sports bras have individual cups, which lift and separate each breast, resulting in a more flattering shape while still providing ample support. Research conducted by Joanna Wakefield-Scurr, Ph.D., a biomechanist at the University of Portsmouth, suggests that encapsulation bras are more comfortable for women with larger breasts.
Sports bras offer a wide variety of shoulder strap options to choose from. These options include racerback, scoop necks with H-shaped straps, criss-cross, and thick, wide straps. When selecting the best strap type for your sports bra, it is important to consider both design and functionality. For individuals with larger breasts, racerback or H-straps are generally recommended as they provide optimal support. Racerback bras, which have a clasp in the back, offer a closer fit to the body, resulting in enhanced support. On the other hand, H-straps are easier to put on and remove without any discomfort or awkwardness. In terms of support for larger cup sizes, it is advisable to look for sports bras with wide straps, measuring at least a couple of inches across. Wide straps play a crucial role in distributing weight evenly, ensuring better support for those with bigger cup sizes.
Why Trust Shape
As an experienced fitness editor at Shape, Kristen Geil has dedicated herself to exploring a wide range of workout routines and can often be found sporting a sports bra. Kristen holds a certification as a personal trainer from the National Academy of Sports Medicine (NASM) and frequently reviews and tests fitness products along with exercise apparel. She spearheaded the inaugural Best in Fitness Awards, an industry-leading program that featured nominations across 170 categories, including sports bras and other apparel items.