Rebel Wilson Shares How Her Workout Routine Has Changed Since the Coronavirus Pandemic

"Health is so important," shared the actress.

Rebel Wilson, the acclaimed Pitch Perfect star and fitness enthusiast, is yearning to get back to her usual workout routine amid the ongoing COVID-19 pandemic. At the beginning of 2020, Wilson took to Instagram to declare it her "year of health," frequently sharing snippets of her vigorous gym sessions, which included exercises like battle rope slams, TRX training, and resistance band abs exercises - often accompanied by Britney Spears' hit song "Work Bitch."

However, as social distancing continues to be a part of our daily lives, Wilson recently expressed on Instagram how much she misses her regular fitness regimen. She shared a nostalgic photo of herself strolling past an awe-inspiring mountain landscape. "I can't wait for the borders to reopen so I can return to my beloved @vivamayraltaussee in Austria and keep up with my health journey!" wrote Wilson in her caption. VIVAMAYR Altaussee is a luxurious holistic wellness retreat offering varied treatments, ranging from massages to oxygen therapy.

"During my stay there, I would take a walk around this lake every day. Interestingly, this is also where they filmed the James Bond movie Spectre. It's incredibly beautiful and as we're all coming to realize now more than ever, health is paramount," Wilson added.

Dreaming about a luxurious resort getaway seems like a prime post-isolation idea, but Wilson emphasizes the importance of prioritizing health in these uncertain times - whatever shape that may take for you. If working out is your form of self-care, you'll be glad to know there's an abundant supply of complimentary online fitness classes provided by premier studios and instructors that can be done right in your living room. Some trainers are even demonstrating how everyday household items can double as gym equipment. Looking for a more laid-back way to unwind? Museums and libraries are sharing free, downloadable coloring pages to help you ease stress. However, if you're yearning for a breath of fresh air, much like Wilson (we can all relate), it's totally acceptable to put on your running shoes and head outside for a walk or jog during this outbreak. Just remember to maintain a safe distance of at least 6 feet from others.

Maintaining regular physical activity—whether by exploring home-based exercise routines or relishing outdoor activities—is incredibly beneficial for your overall well-being, particularly during such stress-inducing times as the current pandemic. The key takeaway here is that your journey towards health doesn't need to halt due to home confinement. As Wilson aptly put it: "It's all about self-compassion and self-love."